Article: Mehmet Oz, M.D.: The Consequence Of Sweetness: There's No Such Thing As 'Just A Little Sugar'
This is why we read our labels, look for sugar and corn syrrup -that bastard!- and become conscious of what we put into our temples, our bodies.
I want to introduce you to a brave woman at the hospital where I work. Her name is Laureen. At 34 years old, she was an active nurse -- vibrant, full of life and a volunteer EMT. But now, 10 years later, she spends three days a week tethered to a dialysis machine to rid her blood of impurities that her failed kidneys can no longer process. She has lost parts of both her legs. Her body is slowly turning on itself and each and every day revolves around managing the disease that ravages and scrapes away at her insides: diabetes.
Laureen was on "The Oprah Winfrey Show" last Thursday, courageously sharing her story. Even though it's very personal, Laureen told her story because she doesn't want others to go through what she has gone through. And there are almost 60 million potential diabetics who can watch and benefit from her experience -- though it doesn't have to be this way. One of the most painful things about her situation is that it could have been prevented. That's right -- Laureen's disease trajectory could have been slowed, stopped or even reversed through lifestyle and diet choices.
As a surgeon I have operated on thousands of people whose hearts were destroyed by diabetes - about 25 percent of all the patients I see are diabetic. Most of them could have prevented their fate.
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- Singer Debbie Gibson detoxes from sugar, alcohol and processed food (examiner.com)